If you have asthma, it’s important to be extra careful on the job. Exposure to irritants can cause flare-ups. Here are a few ways you can help protect your lungs.

Living with CHF can sometimes leave you feeling depressed and anxious. These tips can help.

CHF is on the rise in younger adults, but there’s still plenty you can do to live a long, happy life.

If you have COPD, it’s important to be extra careful on the job. Exposure to certain irritants can cause symptoms to flare up. Here’s how you can help protect yourself.

Over time, high blood sugar can damage small blood vessels in the retina, leading to vision changes or even vision loss.

Medications can help people with coronary artery disease (CAD) live a healthy life. But they can also come with unwanted side effects. Here’s what you need to know to stay safe.

Fiber is a nutritional powerhouse. Here’s how much you need — and how to get it every day.

It’s common for people with CAD to have other health conditions, such as high blood pressure, elevated cholesterol, or type 2 diabetes. If you’re managing multiple conditions, these four strategies can help.

Asthma attacks can be scary for kids and parents alike. Psychologist Nusha Nouhi, Ph.D., offers advice to help asthmatic kids cope after an attack.

Managing diabetes can be exhausting for kids. Here’s how to support your child and help them feel empowered rather than overwhelmed.

Having COPD doesn’t mean you can’t still enjoy traveling. Whether you’re jumping in the car or hopping on a long-haul flight, these tips can help keep the trip stress-free.

Serves 2 | Prep time: 5 min Cook time: 20 min

Before you were diagnosed with COPD, you likely had some tests to measure lung function. These tests don’t stop after diagnosis. Ongoing screenings help track your progress and adjust treatment when needed, which may prevent flare-ups. Here’s what their results can reveal about your health.

For children with diabetes, physical activity is more than safe — it’s beneficial. Sports can improve fitness, mood, and blood sugar control. With the right preparation, your child can stay active and participate fully in the activities they love.

Some simple strategies and a little planning make it easier to stay healthier at home.

A cold-weather virus can take anyone out for a few days. But for people with asthma, a respiratory illness can increase the risk of infection and lung damage. The good news: With preparation, you can lower your chances of getting sick — and protect your lungs if you do.

Think of your cholesterol numbers as a snapshot of your health. This guide breaks down all those numbers and reveals what ideal levels look like when managing CAD.

Worsening heart failure symptoms can be subtle. Keep an eye out for these early warning signs.

Even a minor cold or flu can throw off blood sugar levels. Here’s how to get prepared

Get the facts on the connection between heart disease and this chronic vision condition.

The answer depends on the ingredients.

You might be surprised by what can worsen COPD symptoms. Learn how to spot hidden triggers and create a cleaner, easier-to-breathe-in environment.

Quality sleep helps your body repair itself, and that includes your heart and blood vessels. These simple changes can help you rest easier tonight.

Quality sleep helps your body repair itself, and that includes your heart and blood vessels. These simple changes can help you rest easier tonight.

Clear communication helps friends, teachers, and other parents care for your child with confidence.

Knowing how allergy symptoms differ from asthma symptoms can help you better manage both conditions.

You’re watching your salt and taking your meds, so why are you still swelling? Here’s what else might be at play.

Bullying hurts, but with the right tools, you can help your child feel more confident and better supported.

Diabetes affects more than blood sugar. These simple tests can help you catch problems early and protect your overall health.

COPD can raise your risk for other lung diseases and make infections more serious. Here’s how to stay ahead of complications.

Feeling short of breath can be scary — and anxiety can make it worse. These calming strategies can help you break the cycle.

COPD can affect your body beyond your ability to breathe.

This ancient practice isn’t just a workout. It’s a powerful tool for improving breathing and reducing stress.

Discover the surprising heart health benefits of some diabetes drugs.

With the right approach, learning about carbs can be engaging and age appropriate.

Managing this chronic condition involves more than just caring for your physical health.

We’ll guide you through which symptoms to monitor, how to track them, and why they matter.

Recovery doesn’t stop once your breathing returns to normal.

This simple device can offer daily insight into your child’s asthma. Here’s how to make the most of it.

It's normal for your treatment plan to need an update.

Discover practical tips to help you heal, regain strength, and get back to doing what you love.

It isn’t uncommon for those with COPD to be tired, but there are ways to combat it.

When a cough won’t stop, these steps can help you regain control and breathe easier.

Think statins are just for people with high cholesterol? Think again.

The eyes are the window to the … heart? It’s true. In fact, your eyes can say a lot about your whole cardiovascular system.

Small changes can make a big difference.

What you need to know, plus how to tell when it’s time to talk to your doctor.

Learn how to best support your child as they take on more responsibility in managing their condition.

The eyes are the window to the … heart? It’s true. In fact, your eyes can say a lot about your whole cardiovascular system.

From blood pressure monitors to wearable trackers, see how at-home devices can empower you to stay proactive and take charge of your heart health.

Learn how to best support your child as they take on more responsibility in managing their diabetes.

There are lots of misperceptions about cholesterol. These facts can help you keep your heart health in check.

Living with COPD can be challenging, but small changes to your daily routine—like eating a healthy breakfast, staying active, and staying connected—can help you breathe easier and feel better.

Vaccines protect your lungs from serious illnesses like flu, pneumonia, and COVID-19. Learn which vaccines are must-haves and how they can help you breathe easier.

Diabetes and high blood pressure often occur together, increasing your risk for heart disease, kidney problems, and more. Learn how to manage both conditions to protect your health.

Managing all the pills you take for congestive heart failure can be a lot. Check out these simple strategies for keeping up with your prescriptions.

This simple and easy test can help you breathe easier.

These four tips can help keep you (and others) calm.

Here’s everything you need to know about this common heart procedure.

People with diabetes are at greater risk for serious eye conditions that can lead to vision loss. But with the right care, you can lower your risk and safeguard your sight for life.

Learn the daily habits that can help improve your heart health and overall quality of life.