Frozen berry-and-yogurt treats
Built for backyard hangs, beach days, and whatever the long weekend brings. These yogurt dipped berries keep it light — and protein forward.
Ingredients
- ½ cup nonfat Greek yogurt
- ½ tbsp honey
- 1 cup mixed berries (strawberries, raspberries, blueberries, blackberries)
Directions
- Mix the Greek yogurt and honey in a large bowl. Once combined, individually dip the berries into the mixture.
- Transfer the berries to a baking sheet lined with wax paper, arranging them in a single layer. Freeze for six hours, or until fully frozen. Once solid, transfer the berries to any container you like — they won’t stick together. Serve right from the fridge (or cooler). Enjoy!
Serving size 4 | Calories 85.9 | Fat 0.3g | Saturated fat 0g | Sodium 21.5mg | Carbs 15.8g | Protein 6.3g | Fiber 3.8g
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