Can my child with asthma play sports?
Kids with asthma can — and should — be active. Melanie Carver, Chief Mission Officer at the Asthma and Allergy Foundation of America (AAFA), answers your questions about managing your child’s symptoms during sports and physical activity.
How can I help my child prepare for activity?
Work with your child’s physician to develop an Asthma Action Plan.
It may also help to role-play with your child, so they know what to do if symptoms start. Encourage them to tell a coach or teacher right away if new symptoms begin to affect breathing.
What should we know about outdoor triggers?
Allergens like pollen can cause symptoms during outdoor activities. Start allergy medicine a few weeks before the season begins to get ahead of it. Nasal rinses may also help clear pollen from the nose.
During activities like hockey or ice-skating, have your child try to wear a covering over their nose and mouth. It helps warm and humidify the cold, dry air.
What should we do if symptoms occur during practices and games?
Follow your child’s Asthma Action Plan. This may involve stopping for rest, using a rescue inhaler, or moving away from asthma triggers, if possible.
If symptoms do not improve or get worse, contact your child’s physician and seek medical care.
