Could your favorite foods be causing blood sugar spikes? Learn which foods have the biggest impact on your blood sugar and discover simple swaps that help keep your levels steady.

Kids with asthma can — and should — be active. Melanie Carver, Chief Mission Officer at the Asthma and Allergy Foundation of America (AAFA), answers your questions about managing your child’s symptoms during sports and physical activity.

Getting ready for a new school year isn’t just about notebooks and new shoes. These simple steps can help you feel ready for bumps, busy days, and more.

Working out is great for everyone — including most people with asthma. Once you get the OK from your physician, these tips can help you get (and stay) active comfortably.

Built for backyard hangs, beach days, and whatever the long weekend brings. These yogurt dipped berries keep it light — and protein forward.

You can’t prevent natural disasters, but you can prepare for them. Learn simple steps you can take now to help manage your health during an emergency.

A heart attack may seem to come out of nowhere, but often there are clues that may indicate you’re at risk.

Managing heart disease isn’t only about your body — it can affect how you feel emotionally, too. Learn how these two parts of your health are connected and what you can do to support them.

It’s all about planning ahead. Brittany Bruggeman, M.D., a, a board-certified pediatrician, pediatric endocrinologist, and assistant professor at the University of Florida, answers your top questions about managing diabetes on the go.

Find out which preventive tests can help you stay well, plus how to fit them all into your schedule.