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  • Asthma
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  • All Articles
  • Asthma
  • Coronary Artery Disease
  • COPD
  • Diabetes
  • Heart Failure
  • Healthy Living

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Heart Failure

Heart failure and mental health: Coping with anxiety and depression

Living with CHF can sometimes leave you feeling depressed and anxious. These tips can help.
Woman on tablet in her office
Asthma

Asthma at work: How to stay safe and productive

If you have asthma, it’s important to be extra careful on the job. Exposure to irritants can cause flare-ups. Here are a few ways you can help protect your lungs.
Man looking out the window on a train
COPD

Traveling with COPD: Planning ahead for different types of transportation

Having COPD doesn’t mean you can’t still enjoy traveling. Whether you’re jumping in the car or hopping on a long-haul flight, these tips can help keep the trip stress-free.
Girl petting dog
Diabetes

How can I help my child handle diabetes burnout?

Managing diabetes can be exhausting for kids. Here’s how to support your child and help them feel empowered rather than overwhelmed.
Mother and daughter hugging
Asthma

How can I help my child cope after an asthma attack?

Asthma attacks can be scary for kids and parents alike. Psychologist Nusha Nouhi, Ph.D., offers advice to help asthmatic kids cope after an attack.
Woman organizing pills
Coronary Artery Disease

Tips for managing multiple conditions

It’s common for people with CAD to have other health conditions, such as high blood pressure, elevated cholesterol, or type 2 diabetes. If you’re managing multiple conditions, these four strategies can help.
High protein foods
Nutrition

How to get enough protein without overdoing red meat

Red meat is a rich source of protein, but too much can be hard on your heart. Learn how to balance your meals with other protein sources.
bowl of lentil soup
Nutrition

Easy Lentil Stew

Serves 2 | Prep time: 5 min Cook time: 20 min
Heart healthy foods
Coronary Artery Disease

Understanding your cholesterol panel: What each number means

Think of your cholesterol numbers as a snapshot of your health. This guide breaks down all those numbers and reveals what ideal levels look like when managing CAD.
Woman smiling after getting a vaccine
Asthma

What people with asthma need to know about cold and flu season

A cold-weather virus can take anyone out for a few days. But for people with asthma, a respiratory illness can increase the risk of infection and lung damage. The good news: With preparation, you can lower your chances of getting sick — and protect your lungs if you do.

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