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  • All Articles
  • Asthma
  • Coronary Artery Disease
  • COPD
  • Diabetes
  • Heart Failure
  • Healthy Living
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Coronary Artery Disease

Tips for managing multiple conditions

It’s common for people with CAD to have other health conditions, such as high blood pressure, elevated cholesterol, or type 2 diabetes. If you’re managing multiple conditions, these four strategies can help.
High fiber foods
Nutrition

The magic of fiber 

Fiber is a nutritional powerhouse. Here’s how much you need — and how to get it every day.
Woman holding her head
Coronary Artery Disease

Heart medication side effects: What’s normal and what’s not

Medications can help people with coronary artery disease (CAD) live a healthy life. But they can also come with unwanted side effects. Here’s what you need to know to stay safe.
Man getting an eye exam
Diabetes

You’ve been diagnosed with diabetic retinopathy — now what?

Over time, high blood sugar can damage small blood vessels in the retina, leading to vision changes or even vision loss.
Women in the office
COPD

COPD at work: How to stay safe and productive

If you have COPD, it’s important to be extra careful on the job. Exposure to certain irritants can cause symptoms to flare up. Here’s how you can help protect yourself.
Woman walking her dog
Heart Failure

Aren’t I too young for congestive heart failure?

CHF is on the rise in younger adults, but there’s still plenty you can do to live a long, happy life.
bowl of lentil soup
Nutrition

Easy Lentil Stew

Serves 2 | Prep time: 5 min Cook time: 20 min
High protein foods
Nutrition

How to get enough protein without overdoing red meat

Red meat is a rich source of protein, but too much can be hard on your heart. Learn how to balance your meals with other protein sources.
Heart healthy foods
Coronary Artery Disease

Understanding your cholesterol panel: What each number means

Think of your cholesterol numbers as a snapshot of your health. This guide breaks down all those numbers and reveals what ideal levels look like when managing CAD.
Woman smiling after getting a vaccine
Asthma

What people with asthma need to know about cold and flu season

A cold-weather virus can take anyone out for a few days. But for people with asthma, a respiratory illness can increase the risk of infection and lung damage. The good news: With preparation, you can lower your chances of getting sick — and protect your lungs if you do.

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